The Most Impactful Day of My 22 Years Teaching Middle School: The Baggage Activity


This year marks my 22nd year of teaching middle school, and yesterday was quite possibly one of the most impactful days I have ever had in my career.



I decided to try a new activity called "The Baggage Activity," which aimed to help my students express and share the emotional burdens they carry. When I introduced the concept of "baggage" to the class, the students mostly described it as hurtful stuff you carry around on your shoulders, weighing you down emotionally.



I then asked each student to write down on a piece of paper what was bothering them, what was heavy on their heart, and what was hurting them. No names were to be included, ensuring anonymity. Once they had finished, they wadded up the paper and threw it across the room, creating a mix of secrets scattered everywhere.


Each student picked up a random piece of paper, and we took turns reading aloud what their classmate had written. After a student read a piece of paper, I would ask if the person who wrote it wanted to share more about their experience.



What followed was a series of heartfelt and emotional revelations that moved us all to tears. The students opened up about issues like suicide, parents in prison, family members struggling with drugs, being abandoned by their parents, death, cancer, and losing pets (one student mentioned their gerbil died because it was fat, which brought a brief moment of giggles). The raw honesty and vulnerability displayed by these young minds were both heart-wrenching and inspiring.



As the students read the notes, many of them couldn't hold back their tears, deeply moved by the tough experiences their peers were facing. Those who chose to share their stories also cried, finding solace in the shared vulnerability. The room was filled with empathy, understanding, and a newfound sense of community.



By the end of the day, I was emotionally drained, but I firmly believe that my students will judge a little less, love a little more, and forgive a little faster. This activity brought us all closer together, fostering an environment of trust and compassion.



In our classroom, a bag now hangs by the door, serving as a symbolic reminder that we all have baggage. We will leave it at the door. As my students left the classroom, I reminded them that they are not alone, they are loved, and we have each other's backs.



I am truly honored to be their teacher, witnessing their strength and courage. This experience has reinforced my belief in the power of empathy and the importance of creating a safe space for students to express themselves. It has been a privilege to guide them on this journey, and I look forward to continuing to support them as they navigate their way through life.